Dunham's Wrestling Shoes (2024)

FAQs

Do you size up or down for wrestling shoes? ›

It's important to remember brand-size recommendations when buying wrestling shoes. For example, ASICS and adidas recommend trying on a shoe one-half size larger than your street shoe while Nike recommends going a full size larger.

Next, you need to determine your budget. Most wrestling shoes range from $40 to well over $100. If you're not sure whether your son or daughter will stay in the sport long enough to get full value from the shoes, it's best to go with the lower cost shoe (especially if the wrestler is a rookie).

They help to minimize the risk of injuries, such as foot infections or accidental toenail injuries to the opponent. That's why wrestling shoes usually have a high-top design that provides extra cushioning and support to the ankles.

Your wrestling shoe should fit very snugly and feel tight all around every part of your foot. You are not looking for breathing space or wiggle room. A simple test to try is to place your fingers between the shoe and ankle. If they fit, you may want to consider a smaller size.

Should I Wear Socks With Wrestling Shoes? In short, yes. A good pair of athletic socks will provide an additional layer of cushion for your foot and help to stabilize the fit inside your shoes.

The only time that you could wear a shoe in a bigger size is when purchasing a sneaker but you should only go up about half a size. The reason for this is that our feet tend to swell because fluid accumulates due to gravity with prolonged standing and weight baring activities.

While some wrestling shoes may be machine washable, it's generally recommended to hand wash them to preserve their integrity and longevity. If you decide to machine wash, use a gentle cycle with cold water and let them air dry. Always check the manufacturer's care instructions before washing.

Regular outside shoes are not allowed on the wrestling mats, as this causes damage to the mats, and can spread dirt and skin diseases. Socks must be worn with wrestling shoes and should be crew/tall socks.

The flat platform keeps you centered and steady, so you can stay focused on crushing those weights, not fighting your footwear. Your deadlifts (and your whole workout) will thank you for a great pair of wrestling shoes.

Wrestling shoes are not capable of absorbing the shocks your feet receive when running, and also have no arch support. This can lead to heel and arch pain. Continuing to run in wrestling shoes can cause plantar fasciitis, a painful condition which can keep you out of action for some time.

Can I wear wrestling shoes to box? ›

While it's possible to use wrestling shoes for light boxing training or casual sparring, they are not ideal for serious boxing sessions. Wrestling shoes have thin soles and might not provide the cushioning and support a boxer needs during intense training or competition.

When you're wearing wrestling shoes, your ankles and feet are provided that much-needed support and stabilisation. This way, you're protected from slipping on the sweaty wrestling mat that the sport is usually played on. Further, they also protect your ankles from spraining or rolling injuries.

When you're trying on wrestling shoes, keep in mind brand-size recommendations. For example, Asics and adidas recommend trying on a shoe one-half size larger than your street shoe while Nike recommends going a full size larger.

No, wrestling shoes should only be worn in the wrestling room. Please do not allow your child to wear his wrestling shoes outside.

While The Killer Bees were likely the first to wear sneakers in the ring with their iconic yellow and black Nike Dunk Highs back atWrestlemania III, they usually wore boots in their matches and it'd take an entire generation of wrestlers before sneakers became a mainstay in the ring.

Sizing. In general, men's boxing shoes are sized similarly to regular gym shoes, although they tend to feel slightly smaller because they are made narrower than running or gym shoes and sometimes ordering half a size up work for correct sizing.

The further you run the more your foot will naturally expand. This means it's wise to have just a little extra room (about a thumb's width) between your longest toe and the front of the shoe. With this in mind, your running shoe should be around a half size larger than the shoe size you usually get.

We recommend any RUDIS (Colt 2.0, Alpha 2.0, Ninety-5) or Dave Schultz Models (SF-Tbilisi 2.0, Samurai Speed). These shoes fit like a glove. If you prefer a more spacious fit & feel, order a size up.

Singlet sizing typically goes by weight - the manufacturers will provide a weight range for each size that they offer. These ranges are designed for “average” body types, so if you are significantly taller, wider, or more muscular than average you may need to go outside the normal range somewhat.